keianacoonsowni0u keianacoonsowni0u

20-11-2017
Health

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for grains to be the most nutritious they should be, uncooked grains, whole grains, fresh grains or processed grains?

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Аноним Аноним

20-11-2017

To be the most healthy i would assume that they would need to be whole grains.

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Jokerboy101 Jokerboy101

20-11-2017

i would say it is between whole and fresh. when you proccess grains, some of the nutritoun gets off of it. but my clossest guess would be whole grains.

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