burciagavan143 burciagavan143
  • 17-07-2022
  • Health
contestada

What are some steps that can be taken before, and after physical activity to reduce the chance of injury

Respuesta :

kkarrot
kkarrot kkarrot
  • 17-07-2022
Alternative exercising different muscle groups and exercises every other day. Cool down properly after exercise or sports. It should take two times as long as you’re warm ups. Stay hydrated!
Answer Link

Otras preguntas

Modern Western ideas about freedom, the value of the individual, forms of government, and systems of law came from __________.
Why did the Berlin Conference occur?
Modern Western ideas about freedom, the value of the individual, forms of government, and systems of law came from __________.
Modern Western ideas about freedom, the value of the individual, forms of government, and systems of law came from __________.
Which of the objects is living or nonliving: Bacteria, virus, moss, you, a lemon seed, the air, bread, lettuce and rocks?
Find the additive inverse of 18/23
Why did the Berlin Conference occur?
what are three important types of forces
how can paleontologists help us understand the past
Who was the boy who  became king at the age of 9?