layneLoq3Tammy layneLoq3Tammy

18-01-2017
Social Studies

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What are the skills called that help a person deal with stress?

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mymuna09876543 mymuna09876543

18-01-2017

Self thought.
Self reflection.
Breathing.
Relaxing.
Writing down everything that you need to deal with.
Getting started.
Not overthinking.

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