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18-10-2021
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Note down your diet for a day and find out the nutrients that you had taken in large quantity and in least quantity

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18-10-2021

Answer:

In the morning I eat carbs like bread and cereal. Toward the after noon I eat protein like fish and chicken. Toward dinner i eat Whatever gets cooked for me .I am 6'0 160 im 18 years old

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