edtlerrica edtlerrica

21-03-2021
Geography

contestada

what happens to thigh muscles after running continuously for five kilometers

Respuesta :

cutecadets cutecadets

21-03-2021

Explanation:

High intensity, short duration running workouts like HIIT can help you build lower body muscle, especially in your quadriceps and hamstrings (located on the back of the thigh)

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