Answer:
1. Use essential oil
2. Meditate
3. Get enough sleep
4. Exercise
5. Identify the root that causes anxiety
6. Spend time with loved ones
7. Stop procrastinating
8. Use CBD oils
9. Get a pet
10. Simply ask for help
11. Eat healthy
and if you can't find a way, turn your anxiety into a weapon that help guide you through life. That is what I do. I learned about my fear and get stronger through it
