vanahlaulu vanahlaulu

17-12-2020
Health

contestada

Functional training is used to improve performance and includes fundamental body movements done in "real" life. What are
some benefits to functional training?
Increased flexibility
Increased coordination
Greater Strength
Increased mental focus
All Answers are correct
Increased endurance/stamina

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gabriela1819 gabriela1819

17-12-2020

Increased mental focus

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