kiannsmeiley1434 kiannsmeiley1434

19-11-2020
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Which muscle fibers are best suited for activities that involve lifting large, heavy objects for a short period of time?

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leahlynnlouis leahlynnlouis

19-11-2020

Anaerobic, fast twitch muscle fibres (or white fibres as they are known) as they provide large amounts of power over a short period of time

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