cougs232332 cougs232332

18-03-2020
Health

contestada

How many repetitions of an exercise will best improve muscular STRENGTH?
O 1-6
10-15
12-20
O More than 20

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gloriac1417 gloriac1417

18-03-2020

I’ll say like about 12-20.

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tahliamendoza tahliamendoza

18-03-2020

I would say 1-6 repetitions of an exercise would best improve muscular strength

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