well its easy all you have to do is dreank lots of water and get alot of exercise! Hope this helps! can i get brainiest plzz?
❤️Hello!❤️ 1. Keep a bottle of water with you during the day. ...
2. If you don't like the taste of plain water, try adding a slice of lemon or lime to your drink.
3. Drink water before, during, and after a workout.
4. When you're feeling hungry, drink water. Hope this helps! ↪️ Autumn ↩️
