Seudónimo Seudónimo

16-11-2018
Health

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A good warm up for a running workout would include which of the following?
A. A 30-second sprint
B. Intense stretching of cool muscles
C. 5 to 10 minutes of walking and gradually increasing to running
D. No warm up is needed for a running workout.

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Respuesta :

kingposidion kingposidion

16-11-2018

c. 5-10 of walking and gradually increasing to running

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