thezingway68 thezingway68

20-09-2018
Health

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what components of physical fitness are measured by the series of test performed in the Presidential Fitness Test?

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Аноним Аноним

25-09-2018

Sit-ups (or crunches), which measure abdominal muscle tone and core strength; they must be completed within one minute. ...

An endurance run / walk designed to test aerobic fitness. ...

Pull-ups (or right angle push-ups) measure upper-body strength.

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princesssnida7pcw014 princesssnida7pcw014

26-09-2018

the full cardio arms head back legs

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